The equivalent traditional medicine east to enhance immune system booster called therapy of the constitution. This therapy helps to increase resistance to disease, prevent injuries of the tissues, destroying cells abnormal and regulate bodily functions. Allergies, apathy, constant infections and slow healing are gaps immunity. In this therapy foods are basically used adequate and herbs. Today these herbs are very useful to combat the side effects of aggressive Western medical techniques to the system immune such as chemotherapy and radiotherapy.

On the other hand, it is important to note and emphasize that the enhancer most important of our immune system is the mother’s colostrum (the first reinforcement of the immune system) with which we feed once just born and then breast milk during the period lactation. This first food into our body in the first time in our lives is to enhance biological target, stimulate and strengthen our immune system for our entire lives, although later we’ll eroding. In fact one could say it all depends heavily on this first. It is a natural so that our body’s ability to defend against infection. This is true for all species of mammals.

Foods that stimulate the immune system

Foods that help improve our Qi, or immune system, are all those who have an energy tonic or sedative Spleen system. This means that foods that notify the yin of the pancreas or relaxing yang the pancreas are often quite varied food though each has a specific function. The food table we present above is indicative. While all these foods have an impact directly in the defense system, there are great nuances that would to specify in each case.

For example: purple grape juice is a great tonic, but the dose should be small (one or two tablespoons). Exceeding longer we are toning but saturated. For this reason, we must understand there are no standardized guidelines. Each table has a unique imbalance and although we follow a common pattern and see that different people correspond approximately same answers and proposals, there are slight differences to be taken into account.